writing

Excerpt: Dreamwork for the Initiate’s Path

DreamworkCover My book, Dreamwork for the Initiate’s Path, was just released. Below is an excerpt from the first chapter.

About the book: Dreamwork is a core part of the path of seekers and initiates. Learn basic and in-depth techniques to work with your dreams in a concise, easy-to-understand way. This includes: remembering your dreams, exploring dream symbolism, unraveling nightmares, working with spiritual/personal transformation, better understanding prophetic dreams, and exploring your mythic and deeply internal programming.

 Working with our dreams is a potent way to understand and explore ourselves at a deeper level. Our nightmares show us our fears, other dreams show us our power, a glimpse of the future, or bring messages from the divine.

In our dreams, we face many situations that we never would in the waking world. You might achieve the Grail or find yourself terrified, falling from an airplane into a night-dark sea. Dreams are multilayered and difficult to unravel, but they will tell you more about yourself than you might believe.

BEGINNING DREAMWORK

Dreamwork goes beyond just remembering our dreams, though that is certainly the beginning. This book will begin with foundations in dreamwork moving into deepening your dreamwork practice. I’ll focus on practical ways you can use dreamwork in your personal growth and spiritual practice.

“Dreams make available to us a mine of psychological and spiritual treasures. They provide guidance vital to the journey, and they point to areas of ourselves where we need to work.”

–Wayne Teasdale, The Mystic Heart

Dreaming: One path of the initiate

Dreams are an invaluable tool for transformative personal growth. I can experience entire worlds in my dreams that I could have no access to in the conscious world. In my dreams, I might interact with deities, archetypes, facets of the divine, of mystery. I might pass through a dark night of the soul that transforms me. An abundance of wisdom is available to us through our dreams that we might have no other way of gaining.

Taking on a personal practice of dreamwork is an initiate’s path. It is a discipline. To begin, I must know, “Why would I do this?” I must make the choice to do it. And I must follow it through with a consistent practice.

A Basic Dreamwork Practice :

  1. Formalize your intention
  2. Prepare to dream
  3. Dream
  4. Remember your dream
  5. Interpret your dream

Formalizing your intention
Much like in any magical, spiritual, or psychological work, possibly the single most critical piece is intention. What do you want? Do you want to get better at remembering your dreams? Do you want to use dreams to get to know yourself better, to transform yourself? Do you want insight into a major life decision? Do you want to deepen a connection with a specific deity or archetype?

Once you have an intention, you can make dreamwork a workable part of your personal practice.

Preparing to Dream
This might be as simple as stating aloud, “I will remember my dreams tonight.” It should involve a physical commitment such as keeping a pen and journal or tape recorder by your bedside. It might involve working with an archetype, such as Morpheus, Greek god of dreams. All these are practices that will help you formalize your intent, and should help you remember your dreams.

Dreaming
This is the easy part. Many people say they do not remember their dreams. Enough research assures me that while almost everyone dreams, not everyone remembers them. The exception is that certain sleep disorders prevent dream sleep, but these conditions are fairly rare. If you want to learn more about sleep disorders such as night terrors or sleepwalking, I recommend doing your own research. And of course, if you have some of the symptoms of a sleep disorder you should check in with your physician.

Remembering Your Dream
I find that writing the dreams down is absolutely the most challenging part of the discipline. The most important moments of dreaming are the first few minutes  after waking, when I really want to tuck back under the covers. I can’t stress enough how important it is to begin writing down your dream as soon as you wake up enough to do so. Particularly if you have challenges remembering your dreams, capturing even just a small essence of the dream will help improve your dream recall a little bit at a time. Dreams slip away very quickly sometimes.

When I’ve woken up enough that I can hold the pen, I write down my dream. Sometimes I make a few notes first to capture bullet points of different “phases” of the dream if it was complicated.

If I am having trouble remembering, I will lie in the position in which I slept, as sometimes this will help the dream return. It might sound strange, but it works. If you had an intense dream and had to get right up and go to work or an appointment and couldn’t write it down, sometimes you can get back into the dream and recall it by lying down in your sleeping position when you get home. I’ve tried this numerous times, and it really does help.

It might take a while to really remember your dreams. For me, the key is to write it down as soon as possible. Sometimes this is a brief snippet on waking; sometimes it’s two pages. The dream might keep until I’m on the bus to work. What I have found is that the closer to the time I awaken that I write down my dream, the more details I remember.

There are times in my life where I have diligently written down my dreams every day, and other times when I have gone months without writing down a dream. And, though I have fairly strong dream recall in general, when I haven’t written down a dream in weeks or months, my recall ability for dreams begins to fade. However, once I start writing them down again, my dream recall improves dramatically.

Again, even if your dreams are short, vague, or hard to remember, write down anything you can remember. Maybe it’s a color, a sense, a movement, or a snippet. Over days and weeks, your dreams will most likely become clearer.

It also helps to schedule your sleeping and waking so that you can awaken naturally. It’s very common to awaken naturally after a dream cycle. In fact, I would hazard a guess that one reason I have really good dream recall is because I tend to awaken numerous times during the night to flip over as my arm falls asleep.

I’m not going to go too much into the science of dreams and REM sleep here. However, oversimplified, we sleep in 90-minute increments. The sleep cycles get slightly longer as the night progresses. Whenever I’m taking a short nap, I try to plan for it to be either a 90-minute nap, or a 3 hour nap, so that I’m waking up more naturally after a full dream cycle. You will feel more rested than if you wake up in the middle of deep sleep. Your dream recall is also far better when you wake up right after a dream.

Interpreting Your Dream
Dreamwork is a difficult but rewarding discipline; not only do I need to write down my dreams, but I have to then unravel the mess of symbolism. And, sometimes it really can be a mess; dreams are notorious for not making logical sense. In addition, our dreams often bring out huge, frightening symbols in order to call attention to something that is going on, and it can be a challenge of my own personal fortitude to deal with uncomfortable imagery and feelings.

“… a dream is quite unlike a story told by the conscious mind. In everyday life one thinks out what one wants to say, selects the most telling way of saying it, and tries to make one’s remarks logically coherent. For instance, an educated person will seek to avoid a mixed metaphor because it may give a muddled impression of his point. But dreams have a different texture. Images that seem contradictory and ridiculous crowd in on the dreamer, the normal sense of time is lost, and commonplace things can assume a fascinating or threatening aspect.”
–Carl Jung, The Archetypes and the Collective Unconscious

In my personal dream practice, I am constantly exploring these dream symbols that may or may not make sense. Some dream symbols may not make sense to me for many years. Like any initiate’s path, it can take a long time to become proficient at. I look at the first dreams I wrote down and how it took perhaps two years to get any kind of depth and detail to my dream recall to get enough detail to really start interpreting my dreams.

***

Dreamwork for the Initiate’s Path
by Shauna Aura Knight

On sale for $2.79 at Jupiter Gardens Press, available in all major eBook formats.
Also available at:  Amazon  &  Barnes and Noble

You can also view the Interior Illustrations


Filed under: Dreamwork, Personal Growth Tagged: dreams, Dreamwork, initiates, Leaders, leadership, Personal growth, shadow work, transformation, writing

Dreamwork for the Initiate’s Path Image Gallery

DreamworkInteriorIllustrationsHere are the interior illustrations for my Dreamwork for the Initiate’s Path book. They give a bit of  a peak into the work of the book. Enjoy!

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Dreamwork for the Initiate’s Path
by Shauna Aura Knight

Dreamwork is a core part of the path of seekers and initiates. Learn basic and in-depth techniques to work with your dreams in a concise and easy-to-understand way including: remembering dreams, dream symbolism, nightmares, spiritual/personal transformation, and exploring your own internal programming. Dreams will tell you more about yourself than you might believe.

On sale for $2.79 at Jupiter Gardens Press, available in all major eBook formats.
Also available at:  Amazon  &  Barnes and Noble

First Chapter Excerpt  


Filed under: Dreamwork, Personal Growth Tagged: Dreamwork, initiates, Leaders, leadership, Personal growth, seeker, shadow work, spiritual, spiritual seeker, spirituality, writing

A Winter Knight’s Vigil: Pagans, Leadership, and Romance

WinterKnightsVigilCoverI’m sure that many of you probably don’t read romance. However, for those that do–I have a novella that came out today, A Winter Knight’s Vigil. Unlike most romance novels, this one deals with Pagan characters–and, not witches cursed with ancient powers, or druids who happen to be werewolves. Actual, regular Pagans.

The characters in the story are all members of a coven. The twelve of them are on a Winter Solstice retreat weekend in a woodland cabin. During the weekend, the two main characters, Tristan and Amber, both go through the various rituals and work through their own personal shadows.

Among these shadows are them dealing with their attraction to one another. Their coven has a rule that covenmates can’t get romantically entangled in order to prevent group dynamics and drama. After a hot night together, they have to face the consequences, and figure out if they’re going to hide what they did, or risk one or both of them getting kicked out of the coven.

Pagan Group Dynamics
While the book is not intended to teach in-depth ritual facilitation techniques or leadership for group dynamics, or even a guide to shadow work through Arthurian myth, all of those are components of the book. I hope to show a healthy way that things like that can be handled. Because, if you’ve read any of my blog posts about sex and ethics or other group dynamics, romances within the Pagan community tend to be one of the big problems with groups that go kablooey.

That being said, the book is an erotic romance, which means that there’s no closed doors. It’s rather spicy! So if that’s not your thing, you should know that up front :)

In the novella, Amber and Tristan are going through their own journey through the Longest Night vigil to step into Knighthood. To step into Service. To stand with integrity and make a commitment to their coven.

I think that non-Pagans will certainly enjoy the book–it’s about two people finding love together, it’s not about being Pagan. But, I also think that Pagans will get something special out of this story because it has some of the unique quirks of our community, of the things that we do. There’s Arthurian myth, there’s ritual work, there’s characters who do the Renaissance Faire and SCA (Society for Creative Anachronism), and just for fun, the coven hosts Heather Dale for a house concert.

Word of Mouth
If you like romance, consider checking out the book. And, if you know folks who like romance, consider the book as a Solstice gift or just mentioning it to people that might enjoy the story.

As more and more books are published, it’s sometimes difficult as an author without a massive marketing budget to get the word out about my works. Advertising is expensive. As I work to bring in enough income as an author and artist to fund my work so that I have time to write about Pagan leadership and ritual facilitation, I definitely appreciate any help my readers can offer in spreading the word.

I often say words are powerful magic, but it’s true. Word of mouth is pretty potent, particularly when promoting small and independent writers, artists, musicians, and publishers.

Pagan-Owned Businesses
I also want to give a shout-out here to Pagan Writers Press. All month long, Pagan Writers Press is offering discounts and giveaways to celebrate the Winter Solstice. Buying from PWP supports another Pagan-owned business and Pagan authors. PWP is a small press, and can also use any help you might offer in promoting their books.

What’s the best way you can help Pagan authors and Pagan-owned businesses? Other than buying books that you enjoy, the best way you can help is by sharing the link to the book on your Facebook or Twitter, and even just telling people about books that you like. Writing a nice review–even a short one–is a great way to help a book get more attention and sell more copies.

And, for those of you where Romance novels aren’t your thing, no worries. I have a book on Dreamwork coming out from Jupiter Gardens Press in a couple of weeks. Jupiter Gardens Press is another Pagan-owned business. More on that soon!

A Winter Knight’s Vigil is an erotic romance novella available through Pagan Writers Press.

About the Book:
Sexy, kilt-wearing Tristan has captured Amber’s attention on many occasions. But as members of the Kingsword coven, which has strict rules about intimate relationships inside the circle, dating him is out of the question.

When the coven heads to a secluded woodland cabin to celebrate the Winter Solstice, Amber finds herself closer than ever to Tristan. As the Longest Night approaches and their group’s ritual workings intensify, the pair realizes that they can no longer hide from their feelings.

Just as King Arthur held vigil before being knighted, Tristan and Amber face their shadows—and the realization that one or both of them might have to leave the coven.

Or can they be together without breaking their honor?

***

Excerpt (PG-13) Amber experiences a trancing and drumming ritual   |  Excerpt (Spicy hot)
Buy the book for $2.99  | Smashwords   | Amazon  |  Barnes & Noble  |  All Romance eBooks

Free Giveaway: 
I’m hosting a giveaway including one hardcopy of the Wild Shifters anthology (with my story Werewolves in the Kitchen in it), one eBook of A Winter Knight’s Vigil, several pieces of hand-made jewelry, 3 gently used Sherrilyn Kenyon books, one set of 4 handmade cards, and one small painting. Click the link to enter by liking my FB page, following me on Twitter, and a host of other ways to gain additional entries.  9 winners will be chosen.


Filed under: Fiction Tagged: A Winter Knight’s Vigil, challenge, community building, Coven, fiction, fiction writing, Heather Dale, hero's journey, Kingsword, M/F, magic, Pagan Writers Press, pagans, paranormal romance, ritual, shadow work, shauna aura knight, teaser, urban fantasy, writing